The Resilience Toolkit Online & In Person
In August, Jane is excited to be offering The Resilience Toolkit. Delivered online and in person, this 3 part resilience-building series will teach you mindfulness and movement practices to build nervous system capacity, identify stress and increase capacity and well-being.
The Resilience Toolkit is a NEW program at Lumos Transforms and offered by TRE Vancouver. This series is suitable for people who are brand new to the therapeutic tremor AND people who have had previous experience with the therapeutic tremor. The Toolkit offers many wonderful new insights, features, and techniques that will expand your awareness and deepen your existing self-care practice.
Wednesday August 16, 23, and 30 *SOLD OUT
9:30am – 11:00am PDT
Tuesday Evening 3 Day Series in Vancouver BC
Time: 5:30-7:00pm PCT
Dates: September 19, 26 & October 3rd
Location: 73 Water Street, Suite 400b Vancouver, BC
Space is limited. Please contact Jane directly to register at 604-809-6440
or by filling out the form below