About Somatic Therapy:
Get to the root of what’s holding you back by learning about your body’s natural capacity for healing with a body based approach to therapy. The therapeutic tremor may be part of a somatic therapy approach within boundaries of therapeutic safety.
About Somatic Experiencing (SE):
The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application. The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma.
The Somatic Experiencing approach:
Offers a framework to assess where a person is “stuck” in the fight, flight or freeze responses and provides clinical tools to resolve these fixated physiological states. It provides effective skills appropriate to a variety of healing professions including mental health, medicine, physical and occupational therapies, bodywork, addiction treatment, first response, education, and others.
About The Resilience Toolkit:
The Resilience Toolkit teaches you about your own nervous system, where you are in your system and the right tool for the physiological state you are in. First you have to know where you are. Then with that understanding you choose a tool that is right for you including the therapeutic tremor. Learn more here.
For more information on online classes – please see Lumos Transforms
TRE® was developed by Dr. David Berceli who was a student of Alexander Lowen. Dr. Berceli found that using six simple movements can help release stress and tension stored in the body.
The TRE® movement sequence elicits a self induced therapeutic tremor (SITT) which can reduce physical tension or constriction patterns that are held in the body.
Take our simple stress screening survey to see how life’s ups & downs are affecting you.
Below is footage from Dr. David Berceli working with First Responders in Delta, BC.